The Benefits of Therapeutic Massage
Improves circulation, dilates the blood vessels and relieves congestion.
Stretches connective tissue, improves circulation and nutrition helping break down and prevent the formation of adhesions.
Stimulating the brain to release natural painkillers.
Increases blood supply and nutrition to the muscles relaxing them and relieving tension.
Soothes calms and helps reduce emotional and physical stress it is an asset in any stress management program.
Can help lessen inflammation and swelling in joints by hastening elimination of harmful deposits.
Alleviates anxiety by helping individuals "let-go" of accumulating physical tension and experience relaxation of mind and body.
Offers acceptance, enhancing self-image and self appreciation.
Releases and boosts energy flow by relaxing muscles spasms and tensions.
Relieves many repetitive motion injuries related to on-the-job activities.
Helps improve range of movement.
May improve the rate at which the body recovers from injury and illness.
Can, in part compensate for lack of exercise and muscular contraction if because of age, injury, or illness it is necessary to be inactive.
Gives the healing touch and nurturing, improves sleep patterns.
Stimulates the skin and nervous system while at the same time relaxing the nerves themselves and boosts the immune system, helping the body take care of itself.